- Take Charge of Your Health and Confidence with a Simple, Plant Based Fitness Program.
- Discover the Art of Whole Foods Plant-Based Living
- Incorporate gym and home-based workout routines.
- Improve health by losing body fat and building muscle.
- All Plans are self monitored for self accountability
WHAT'S INCLUDED IN YOUR MEMBERSHIP
Fitness
- Get Your Daily Fat Burning, Toning, and Cardio Workouts Sent Right to Your Smartphone!
- Private Member Portal App Based
- Connect to your smart watch and my fitness pal
- HIIT, Dance, Cardio a variety of workouts
- Schedule your own workouts for flexibility
- Home Based & Gym Workouts, minimal equipment needed
- All Levels are welcome
Nutrition
- Program introduction video
- Whole Food Plant Based Meal Plan
- Grocery Shopping List with dozens of recipes
- Free 3 Day Detox Regimen
- Video tutorials and playlist of plant based recipes
- Flexible Eating Schedule
- Coaching Replay Videos
E-Books Included
Who's this Program for?
- Women who are always on-the-go and function effectively when working independently
- Women Seeking a fitness and nutrition program to achieve their personal goals.
- Curious Vegans and or Fully Plant Based Women wanting meal plans for weight loss, muscle building or maintaining.
- Any woman with a smart phone that want movemnet into her daily routine.
Monthly Membership
Monthly Plan
$32.99 /month
Training starts the following Monday.
Pay as you go. Easy cancellation
